Ass, Abs and Tits (sorry not sorry).

You know what’s not sexy. What doesn’t sell?

Working on yourself. Growth.

But….

The bikini shots,

The booty poses,

The abs,

Shit….in todays world, the literal magic pill, thanks to ozempic.

Those sell. Because people see that and want that, that result.

What they dont see is what’s required to get there.  And how, honestly, after you spend some time learning, understanding and growing- that is not even the goal most times.

It’s not the abs the ass or the tits (sry not sry).

I will tell you with it IS though.

t’s feeling confident-

It’s living life free of restriction-

It’s being able to be comfortable, consistent and proud of yourself-

The people that sell with ass abs and tits, maybe they do the work that works.

Or maybe they are genetically blessed-

Or maybe they are tortured souls-

Or maybe they are living a lie and actually not happy or fulfilled but the looks get the likes and that’s what they value. No shade, just sayin.

I don’t coach to get you the A, A and T’s. I coach to get you the things the A, A and T’s make you feel.

Sometimes along the way you get the look.

But most of the time, along the way you get the feeling and realize it hasnt even really been about the look all along. And guess what…now that you prioritize feeling good..you probably look better than ever.

Share this post:
Hey I’m Gaylemarie

I am a former competitive athlete turned mom on a mission. After years of running, crossfit and having a healthy relationship with food, I had a kid and everything changed (as it often does)! Learning to embrace my changing season has been a game changer and sharing that secret sauce with YOU is my mission.

1:1 Nutrition + Lifestyle Coaching

A sustainable, educational, realistic and result producing approach to food. Whether you’re a competitive athlete, new mom or someone who just wants to learn more about how to eat in a forever way, this is for you.

Join the weekly newsletter!

Thank you for subscribing!

Nutrition + Fitness Coaching

Looking for the whole package? Movement that gets results and honors where you are PLUS the guidance, support and accountability with your nutrition? This is for you.​

free “nutrition coaching without the coach” guide. download here!

Thank you for subscribing!