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Remember, friends. The 3 H’s are our goal. HAPPY. HORNY. HUNGRY
Because right now, I would bet, you are resisting something. There is a road block and you keep trying and trying but you are refusing to do that ONE THING.
The classic welcoming of autumn meal: crockpot chili, cornbread and apple crisp.
If you are new to health, fitness and nutrition, its not a lifestyle yet. You didn’t EARN that.
