One Step at a Time.
Those daily minimums help you feel like you’re winning the day. And that’s what it’s about. One day one day at a time, one hour and a time, one choice at a time.
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Those daily minimums help you feel like you’re winning the day. And that’s what it’s about. One day one day at a time, one hour and a time, one choice at a time.
Flow Something my friend Mary (over at @the.new.mom.therapist)and I talk about a lot is finding flow. This can be applied to fitness, nutrition, life and
