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GM was incredible! With her support, knowledge and guidance I was able to re-establish a grip on how I was fueling my body to help me continue to reach my fitness goals not to mention open my vision that healthy means “moving” and that life is truly a balancing act. GM has such a special gift in the ability to motivate your mentally, emotionally and physically with providing tools that you’re able to integrate into a healthy life that works for you!
- Morgan C.
Working with GM has been the mindset shift I knew I needed but couldnt find. As a teacher and mom of 2 active boys, my time to put myself first became non-existent. working with GM she SEES you; she reminded me to be kind to myself, push myself when possible, eat the food and rest my body. My relationship with food and my body have never been stronger. I have never been stronger. The added bonus? I have never once felt intimidated or that she is not genuinely leading by example.
- Summer M.
GM pushed me out of my comfort zone in the most supportive way possible. Because of her, I have completed 15 half marathons. One of them a mere 10 weeks after giving birth to my daughter. I now look to her phone calls as my ‘therapy’ sessions where she is a great listener and I feel a weight lifted off my shoulders each time we talk. Any goals you have or don't know you have, she will get you there.
- Sam
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Frequently Asked Questions

A totally remote service (with the occasional call because i like to hear your voice), we use an app called TrueCoach. Here is where, once a week, you answer questions based on your goals and the upcoming week.

Do you want to track macros? It’s totally up to you. While there will be some type of food tracking involved, it doesnt have to be macros. Alternatively, if you WANT it to be, we absolutely can go that route.

You have my cell and my email. I am here for communication!

You bet! A private, client only facebook page gives you the opportunity to learn not only from me, but also from other peoples experiences.

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