SpOoKy Season

Let’s have a little fun!

These are all in jest, but we allll know there is some truth in jest πŸ™‚

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Hey I’m Gaylemarie

I am a former competitive athlete turned mom on a mission. After years of running, crossfit and having a healthy relationship with food, I had a kid and everything changed (as it often does)! Learning to embrace my changing season has been a game changer and sharing that secret sauce with YOU is my mission.

1:1 Nutrition + Lifestyle Coaching

A sustainable, educational, realistic and result producing approach to food. Whether you’re a competitive athlete, new mom or someone who just wants to learn more about how to eat in a forever way, this is for you.

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Nutrition + Fitness Coaching

Looking for the whole package? Movement that gets results and honors where you are PLUS the guidance, support and accountability with your nutrition? This is for you.​

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